Eat For Energy
Eat For Energy On Good Behavior LLC Anne Macaulay | First Thoughts Greetings friends! Here are my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering: “We don’t laugh because we are happy, we are happy because we laugh!” William James. This reminds me to turn on comedy radio whenever my mood […]
Must Calories in = Calories out
Must Calories in = Calories out On Good Behavior LLC Anne Macaulay | First Thoughts Greetings friends! Here are my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering: “For every complex problem, there is an answer that is clear, simple, and wrong.” — H. L. Mencken. This is especially true when it comes […]
Food Reintroductions
Food Reintroductions On Good Behavior LLC Anne Macaulay | First Thoughts Greetings friends! Here are my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering: “Do as little as needed, not as much as possible.” — Henk Kraaijenhof. This reminds me to ask myself “Is this really necessary?” I’m so accustomed to being in […]
Return to Running
Return to Running On Good Behavior LLC Anne Macaulay | First Thoughts Greetings friends! Here are my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering:“Happiness is not something you postpone for the future; it is something you design for the present” Jim Rohn. I love this reminder to avoid the […]
Identifying your saboteurs
Identifying your saboteurs On Good Behavior LLC Anne Macaulay | First Thoughts Greetings friends! Here are my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering: “Don’t believe everything you think.” I’ve learned from meditation how much random CRAP my brain generates! Rather than believing these tangents my brain gets onto, I’m trying […]
Dreams coming true
Dreams coming true On Good Behavior LLC Anne Macaulay | First ThoughtsGreetings friends! Here is your portal into my “First Thoughts” on mindset, real food and behavior change. Quote that I am pondering: “And she never had dreams, so they never came true.” J. Geils Band, “Angel in Blue”. https://youtu.be/q4YhOCnxADw The saddest lyric, yet it […]
Training for Dogs, Coaching for People | New Puppy Scams
Training for Dogs, Coaching for People | New Puppy Scams On Good Behavior LLC I want to share some business and personal updates with you. But first, a little back story. Two years ago, I thought I was going to need a new career due to a nerve injury in my foot. I started thinking […]
But I Don’t Want My Dog To Be A Robot!
But I Don’t Want My Dog To Be A Robot! On Good Behavior LLC When people call me for help, the first thing they always tell me is how great their dog is: he loves everyone, snuggles with their toddler, plays nicely with the neighbor’s dog, and then there is always a ‘BUT’. That thing […]
Shopping List For a New Puppy
Shopping List For a New Puppy On Good Behavior LLC My Vizsla, Cash, just sired his first litter and the puppies will be going home in early January. They are in Vancouver, BC, so I won’t get to see them but I’m sending them some of my usual new puppy tips plus a shopping list! […]
What Should I Do When…..?
What Should I Do When…..? On Good Behavior LLC Many of the questions I get from new clients fall in the catagory of: “What Should I Do When….?” This sentence always ends with a dog doing something that we never want to see happen: my two dogs get in a fight, my dog nips my […]