Functional Medicine Health Coaching
I help people with complex, chronic health challenges get their lives back on track, one step at a time.
What is Functional Medicine Health Coaching?
Functional Medicine is often referred to as ‘Root Cause’ medicine. It is a systems biology-based approach that looks at the whole person along with their lifestyle and environment. Getting to the root cause of your health problems is the key to restoring your health. Unlike taking a pill, this approach often requires making big lifestyle changes, and this is where coaching comes in.
Functional Medicine Health Coaching: How it Works
Making changes to your diet, sleep, and exercise habits in order to get your health back on track can seem like a lot. There are so many moving pieces, where should you start? As your coach, I help you find a starting place, develop a plan, and make changes that are manageable and sustainable.
What I Do as Your Coach:
Health Conditions Addressed:
Coaching Scheduling & Rates:
Confidential, one on one, coaching calls take place by Zoom or in person. We meet for 45-60 minutes once a week initially. As you gain momentum, we’ll move to meeting every other week. You will need a quiet, private location with a good internet connection.
Video sessions via Zoom: $75
In Person Sessions, Franklin Park office: $95
Additional travel fees apply within the surrounding area.
*Sliding scale available to those with financial need.